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## Table of Contents - [The Shifting Sands of Nutritional Science: A Legacy of Confusion](#the-shifting-sands-of-nutritional-science-a-legacy-of-confusion) - ...
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## Table of Contents - [Unpacking the Historical Roots: From Literal to Lyrical](#unpacking-the-historical-roots-from-literal-to-lyrical) - [Ancient Wisdom an...
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